Money Transfer Exchange Rate Comparison for £1,000
13 October 2026 · Updated 20 October 2026 · Plyna

Short answer
A good exchange rate comparison looks at what arrives, not the rate on its own. Take the same amount, route, payment method and delivery option, and compare the recipient amount each provider quotes. The provider that pays out most changes by country and by day.
Who paid out most today, by country
Real quotes for £1,000 sent from the UK, collected 29 October 2026.
| Route | Paid out most | Best vs worst |
|---|---|---|
| UK → India | WorldRemit | £12.69 |
| UK → Nigeria | Remitly | £24.20 |
| UK → Philippines | Remitly | £21.92 |
| UK → Pakistan | WorldRemit | £5.07 |
| UK → Kenya | Ria | £27.99 |
| UK → Bangladesh | Ria | £8.78 |
| UK → Ghana | WorldRemit | £7.97 |
| UK → Sri Lanka | Ria | £2.57 |
| UK → Jamaica | Ria | £15.34 |
| UK → Nepal | Ria | £8.30 |
“Best vs worst” is what picking the lowest payout instead of the highest would cost, per £1,000. The Plyna Cost Index tracks the average every day. Quotes can include introductory offers for new customers. Rates move daily, so check today's comparison before you send.
A £1,000 transfer can produce very different results in your recipient’s account, even when every provider claims low fees or a great rate. A proper money transfer exchange rate comparison cuts through those claims by asking one practical question: after every charge and currency conversion, how much money do they actually receive?
That is the figure that pays for school costs in Nigeria, household bills in Pakistan or family support in the Philippines. The advertised fee is not the answer. The headline exchange rate is not the answer either. The recipient payout is.
Why does the exchange rate matter more than “no fee”?
A provider can charge a £0 transfer fee and still make money through its exchange rate. This happens when the rate offered to you is weaker than the mid-market rate - the reference rate at which major banks and financial institutions trade currencies.
The difference between the mid-market rate and the provider’s rate is the FX margin. It is often expressed as a percentage, but percentages can hide the real cost. On a £1,000 transfer, a 2% weaker rate can mean roughly £20 less value reaches your recipient before any separate fee is added. On regular transfers, that gap compounds quickly.
This is why a “fee-free” badge deserves scepticism. It may be a fair deal. It may also be promotional language that shifts the cost into the currency conversion. The number you see is not always the number they get.
A useful comparison therefore looks at three things together: the amount you send, every fee deducted from it, and the final amount paid out in the destination currency. If a provider cannot make that final amount clear before you pay, you do not yet have enough information to compare it properly.
How do you compare money transfer exchange rates?
For a like-for-like comparison, use the same sending amount, destination, payment method and delivery option. A £1,000 bank-funded transfer to a bank account is a sensible benchmark because it exposes differences that small transfers can disguise.
Here is a simplified illustration for a transfer from the UK. The figures are not live quotes and are designed to show the calculation, not recommend a provider.
| Provider | Transfer fee | Exchange rate offered | Recipient receives |
|---|---|---|---|
| Provider A | £0 | 100.00 | 100,000 units |
| Provider B | £4.99 | 101.00 | 100,496 units |
| Provider C | £0 | 98.70 | 98,700 units |
Provider B has the visible fee, yet the recipient receives the most. Provider C looks cheaper because there is no stated fee, but its weaker exchange rate leaves the recipient with 1,796 fewer units than Provider B. That is the comparison that matters.
The right unit of comparison is not “which provider is cheapest?” It is “which provider delivers the highest real recipient amount for this transfer?” Those questions often have different answers.
How do you read a transfer quote?
Start with the mid-market rate. You do not need to calculate it yourself every time, but you should know it exists as a benchmark. If the mid-market rate is 105 units to £1 and a provider offers 100, the difference is not market movement. It is the provider’s pricing margin, unless an identifiable fee explains the gap.
Then check whether the provider applies a fixed fee, a percentage fee or both. A fixed fee can matter a great deal on small transfers, while a percentage margin becomes more costly as the transfer amount rises. For a £50 emergency top-up, the provider with the better exchange rate may not win after fees. For £1,000 or more, a poor rate usually does more damage.
Finally, check the receiving method. Sending to a bank account, mobile wallet, cash collection point or card can change the quote. So can paying by bank transfer rather than debit card. A quote is only comparable if these details match. Comparing a bank-account payout from one provider with a cash-collection payout from another gives you an answer, but not a fair one.
Delivery speed also has a value, but it should be considered separately. If money is urgently needed, paying a little more for a faster delivery may be rational. Just make that choice with the cost visible, rather than accepting a weaker rate by default.
Is one provider always the cheapest?
There is no provider that pays out the most in every destination. Pricing changes by corridor, funding method, transfer size and the provider’s current promotion. A firm that is competitive for UK-to-India transfers may be less competitive for Kenya or Jamaica. A strong quote on Monday may not be the strongest quote on Friday.
That is why old comparison pages and generic claims such as “best exchange rates” are not enough. They do not tell you what was quoted, when it was quoted or whether the same transfer conditions were used. Numbers you can trace are more useful than broad promises.
Look for dated quote snapshots and a stated methodology. A credible comparison should say the transfer amount used, the recipient country, the payout method and whether fees were included in the final recipient amount. It should also distinguish a live provider quote from a bank estimate or an indicative rate.
Plyna applies this outcome-based approach to standard £1,000 transfers across key UK sending corridors. Providers are ranked by the amount that reaches the recipient, with the gap to the mid-market rate shown in money and percentage terms. That makes it harder for a glossy “zero fee” message to hide a costly FX margin.
A quick check before you send money abroad
Before confirming a transfer, take a minute to make the comparison consistent. Use the same amount and destination across providers. Select the same payment method and payout route. Record the recipient amount, not merely the rate or fee shown at the top of the screen.
If two providers pay out nearly the same amount, then delivery time, customer support, collection convenience and account verification may reasonably decide it. If the difference is substantial, the calculation is clearer. Choose the provider that puts more into the recipient’s hands, provided the delivery option meets your needs.
Be wary of introductory rates too. A first-transfer offer can be genuinely valuable, particularly if you only need to send money once. But for regular family support, compare the standard quote you are likely to receive next month as well. The best promotional deal and the best long-term provider are not always the same.
Questions worth asking when the numbers look unclear
Is the quoted rate guaranteed?
Some providers lock the rate when you confirm the transfer; others may only finalise it after receiving your funds. Check the wording, particularly if currency markets are moving quickly. A quoted recipient amount is more useful when it is guaranteed for the transaction.
Can the recipient be charged?
Usually the sender sees the main transfer pricing, but intermediary banks or receiving banks can sometimes deduct charges, especially for certain international bank routes. Ask whether the payout is guaranteed and whether any third-party deductions may apply. A high quote is less reassuring if the final credit can be reduced later.
Does a better rate always mean a better transfer?
Not by itself. A superior rate can still lose once fees are included, and the fastest option can be worth a premium in an emergency. But when transfer conditions are the same, the higher final payout is the cleanest measure of value.
Your recipient does not receive a marketing claim, a percentage saving or a promise of no fees. They receive a specific amount of money. Compare that amount before every meaningful transfer, and let the payout - not the promotion - make the decision.
Frequently asked questions
- What is the best exchange rate for sending money from the UK?
- The best rate is the one that leaves your recipient with the most money after fees. Today's best payout for each route is in the table above.
- Why do providers show different exchange rates?
- Each provider adds its own margin to the mid-market rate and sets its fees separately. Their pricing also differs by route, payment method and delivery option.
- How often should I compare exchange rates?
- Before each meaningful transfer. Rates move every day, and the provider that paid most last week may not today.
- Where can I see the mid-market rate?
- It is the rate shown on financial news sites and currency converters. Plyna shows it next to every provider's quote so you can see the gap.
Keep reading
- Wise vs Remitly: Which Pays More from the UK?Wise vs Remitly from the UK: in today's quotes Remitly paid more on 6 of 12 routes, Wise on 6. See every route for £1,000.
- How to Find Hidden Exchange Rate Fees (Simple Formula)Find the hidden fee in any exchange rate in a minute: compare it with the mid-market rate. Simple formula, worked £1,000 example and common traps.
- £1,000 Recipient Payout Example ExplainedSee how a £1,000 recipient payout example exposes fees, exchange-rate margins and the real difference between providers when sending money from the UK.
See what every major provider would give your recipient today.
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